Are Ergonomic Office Chairs Better Than Normal Chairs?

Office Chairs1

In the current office furniture, many businesses are branding the ergonomic office chair. What is an ergonomic office chair? If an ordinary chair refers to a chair with limited ergonomic functions, then the answer to this question is yes. Ergonomic chairs or chairs with ergonomic adjustment capabilities, these chairs can provide a variety of extra support for the human body and the adjustments we need to sit comfortably on the chair. This helps people working in the office to reduce back and neck problems that may be caused by sitting in “normal” chairs.

Let us discuss the ergonomic functions of the ergonomic chair:

Lumbar support

People who often cannot afford to sit in the office often feel soreness in the lower back. This is because the lumbar support of the office chair is limited, and the lumbar support function of the ergonomic office chair can provide the proper support for your lower back. , And can prevent shaking. In an ideal situation, if you often sit in a chair all day, an office chair with this function is your ideal choice.

Adjustable seat height

The seat height adjustment function of the chair is easy to explain-it is capable of adjusting the seat height of the chair. So depending on the suitability of the office chair, you may or may not need to adjust the chair seat to suit your needs. When adjusting the height of the seat, please remember to sit up straight with your feet touching the ground. Do not hang your feet on the chair. This is bad for the human body.

Adjustable back height

After sitting upright, you can adjust the height of the backrest to suit your own height. The backrest height adjustment function allows you to adjust the backrest of the office chair to a suitable height, so as to obtain the proper lumbar support you need, so that you can get a more comfortable sitting posture.

Adjustable armrest

These adjustable armrests allow you to move the armrest up and down or left and right. These are very helpful if the arm’s current setting is not correct and hinders you. Many ergonomic chairs are equipped with adjustable armrests, but only one of these two functions is possible instead of both.

Seat depth

If you can adjust the seat depth of the chair, you can sit more comfortably. Because you should know that when you have enough space to sit completely on the seat and the joints such as the back of your knees can comfortably lean against the edge of the seat, it will feel comfortable.

All of the ergonomic adjustments of these office chairs require a lot of consideration. A good first step is to determine what is necessary for you and stick to the budget so that you can get the features you need.